Basketball drills for young athletes
Updated
Basketball drills on KoachMe: 4 free basketball drills for young athletes, covering ball handling, shooting and finishing. Every drill page has a plain-language summary, numbered steps, common mistakes with their fixes, and a demonstration video. Across them there are 20 numbered steps and 12 mistake-and-fix pairs. They can be done in a driveway. Everything is free to read and watch without signing up. All demonstration videos are AI-generated.
4 basketball drills
CrossoverA crossover is how you change direction fast. You push the ball low and quick from one hand to the other, and your whole body goes with it.
Form shootingForm shooting is shooting from close range so you can groove a clean, repeatable motion. It is not about scoring from far away. It is about making the exact same shot every time.
Two-ball dribblingDribbling two balls at once forces both hands to work at the same time. Your weak hand gets exposed fast, which is exactly the point.
Mikan drillThe Mikan drill is one of the oldest finishing drills in basketball and it still works. It teaches you to score with both hands around the rim without having to think about it.
Train basketball between practices
Every drill here is free to read and watch. Inside the app your athlete also gets a training log, a stat sheet that shows how each number was verified, and the whole library. KoachMe is free during beta and nobody is charged, and anyone who signs up now is a founding member who keeps it free. No email needed to start.
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