Free sports drills for young athletes
Updated
The KoachMe drill library has 24 free drills across 7 sports: basketball, soccer, baseball, football, track, volleyball and softball. Each drill page has a plain-language summary, numbered steps, common mistakes with their fixes, and a demonstration video. Across the library there are 121 numbered steps and 72 mistake-and-fix pairs. Everything is free to read and watch without signing up or paying. All demonstration videos are AI-generated, and the coaches shown are AI characters rather than real people.
7 sports
Newest drills
24 drills, 121 steps, nothing behind a signup
Read every drill here for free. Inside the app your athlete also gets a training log, a stat sheet that shows how each number was verified, and the whole library. KoachMe is free during beta and nobody is charged, and anyone who signs up now is a founding member who keeps it free. No email needed to start.
Every demonstration video on these pages is AI-generated and labeled as such. Something look wrong?
Coach or trainer? Apply to be listed on KoachMe — you set your own rate and keep 90% of it.